Log results for Lifting Workout (5 Exercises)
Includes Back Squat, Deadlift, Full Squat Clean & more
Back Squat 3 sets of 8 reps |
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Deadlift 3 sets of 8 reps |
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Full Squat Clean 3 sets of 8 reps |
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Incline Bench Press 10 reps 2 sets of 8 reps |
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Shoulder Press 20 reps 2 sets of 10 reps |
Log results for Lifting Workout (5 Exercises)
Plan to do Lifting Workout (5 Exercises)
Questions