Exercises

 
Preferences
Weight
Distance

Record:weight used
  Back Squat

3 sets of 8 reps

  Deadlift

3 sets of 8 reps

  Full Squat Clean

3 sets of 8 reps

  Incline Bench Press

10 reps

2 sets of 8 reps

  Shoulder Press

20 reps

2 sets of 10 reps

 Questions

 Log

Log results for Lifting Workout (5 Exercises)

 Plan

Plan to do Lifting Workout (5 Exercises)