photo of Wu Zuo Pablo Wu Zuo Pablo

That Ain't My Job Im Wald

Zirkeltraining mit viel laufen

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Jump Rope, Two Legs (for time)

90 reps
  Sit Up (for time)

30 reps
  Box Jump (complete)

(no details)
  Push Up (for time)

30 reps
  Air Squat (for time)

30 reps
  Run (complete)

(no details)

Instructions

Run 1 1/4 laps after each skill.

 Questions

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 Plan

Plan to do That Ain't My Job Im Wald