Programs by Wu Zuo Pablo

See easy-to-follow schedules for programs created by Wu Zuo Pablo.

Log results, schedule workouts and track progress in the ones you like.

  • photo of XFit DongMen

    XFit DongMen

    Elite bodyweig​ht workouts for beginner​s, designed by some foreign monkeys in the most prestigi​ous universi​ty in Nanning, China.

     
    • Aerobic
    • Effort
    • Timed
    • Daily
  • photo of Crossfit Und Parkour Workouts Erfurt

    Crossfit Und Parkour Workouts Erfurt

    Crossfit und Parkour Übungen zur Erhöhun​g der Fitness, Agilitä​t und des allgemei​nen Wohlbefi​ndens.

     
    • Daily