Exercises

 
Preferences
Weight
Distance

Record:total time
6 rounds of:
  Sprint

50m

50m

Instructions

Suicides: Sprint to middle of field, touch the ground and sprint back.

  Sit Up

30 reps

  Box Jump

20 reps

  Push Up

10 reps

 Questions

 Log

Log results for 100m Suicide

 Plan

Plan to do 100m Suicide