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browngroove

Skinny Superman

Programs by browngroove

See easy-to-follow schedules for programs created by browngroove.

Log results, schedule workouts and track progress in the ones you like.

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    XFit DongMen

    Elite bodyweig​ht workouts for beginner​s, designed by some foreign monkeys in the most prestigi​ous universi​ty in Nanning, China.

     
    • Aerobic, 
    • Effort, 
    • Timed, 
    • Daily