Log results for Death By... PU, PU, K2E
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Death By... PU, PU, K2E
Pull Up, Push up, K2E
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Pull Up (no details) |
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Push Up (no details) |
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Knees to Elbows (no details) |
Workout Instructions
Each minute on the minute: First minute 1 rep, second minute 2 reps... until failure. Write the number of the last completed set.
Log
Plan
Plan to do Death By... PU, PU, K2E
Questions