Log results for Tabata So Good!
tjash
Tabata So Good!
Includes Thruster, Rest, Sit Up & more
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:completed
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Thruster 8 sets of: 10lb for 00:00:20 |
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Rest For 00:01:00 |
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Sit Up 8 sets of 00:00:20 |
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Rest For 00:01:00 |
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Push Up 8 sets of 00:00:20 |
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Rest For 00:01:00 |
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Straight Leg Deadlift 8 sets of: 35lb for 00:00:20 |
Log
Plan
Plan to do Tabata So Good!
Questions