Exercises

 
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Weight
Distance

Record:completed
Time:00:25:12
  Kettlebell Swing

50 reps at 44lb

  Box Jump

50 reps at 2 feet

  Run

0.40 miles

  Kettlebell Swing

50 reps at 35lb

  Box Jump

50 reps at 2 feet

  Run

0.40 miles

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)