thevacirca
Nick Vacirca, male, 39, United States of America
Your Activity
- Mar 17, 2011
thevacirca completed
Jonestown Spring with a
time of 00:05:41
- Mar 17, 2011
thevacirca created the workout Jonestown Spring“ Includes Push Press and Burpee Box Jump ”
- Mar 17, 2011
thevacirca completed
6x3 Split Jerk (complete) with a
best set of 185lb
- Feb 23, 2011
thevacirca completed
Muscle Ups, Box Jumps, Situps with a
round total of 4 rounds
- Feb 23, 2011
thevacirca completed
3x5 Deadlift with a
best set of 335lb
- Feb 23, 2011
thevacirca completed
3x5 Press with a
best round of 115lb
- Feb 23, 2011
thevacirca completed
WallBall, Pullups, KBSDLHP, TABATA Style with a
total of 132 reps
- Feb 19, 2011
thevacirca completed
CrossFit Total with a
best set of 865lb
- Feb 19, 2011
thevacirca completed
Deadlifts & Sprint with a
time of 00:20:57
- Feb 19, 2011
thevacirca completed
HSPUS, Box Jump Burpees, Double Unders with a
time of 00:17:21“ box pu ”