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Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.
Jump Rope - Burpees - Sit ups - 5 Rounds
Includes Run and Air Squat
3 rounds for time
Running clock 2:00 2 Rounds (15m Shuttle/Sit Ups/Flutterkick/Squat)
150-30/50-10 Speedrope/Sit Up
5 Rounds - 200m - 10 Push Ups - 10 Squats