Doc22B
is very shy
Your Activity
- Jul 24, 2010
Doc22B completed
CrossFit Total with a
best set of 740lb
- Jul 13, 2010
Doc22B completed
Fight Gone Bad with a
score of 262 points“ 13.2 lbs Wallball, 77 lbs Sumo and Push Press ”
- Jul 05, 2010
Doc22B completed
Luce (Hero) with a
time of 00:31:35“ No vest. Best MU performance to date. ”
- Jun 03, 2010
Doc22B completed
Randy with a
time of 00:08:29“ 77lbs ”
- Jun 01, 2010
Doc22B completed
5x5 Shoulder Press with a
best set of 100lb“ Shoulders need strength work. ”
- May 30, 2010
Doc22B completed
The Seven with a
time of 00:40:45
- May 28, 2010
Doc22B completed
Nutts (Hero) with a
time of 00:22:30“ For wall-ball we used 20lb dumbbell, for double-unders I subbed 400 singles. Run included 45lb plate. ”
- May 26, 2010
Doc22B completed
L-Sit, Good Mornings, Sit Ups And BEs with a
time of 00:14:30“ L-sit knees bent did 45s the second round; did reg sit-ups. Last round did half the reps for all exercises. ”
- May 18, 2010
Doc22B completed
Annie with a
time of 00:10:33“ DUs need work but have improved. Situps were fast. I also beat Kal's time. ”
- May 18, 2010
Doc22B created the workout Timed Workout (2 Exercises)“ Includes Full Power Clean and Box Jump ”