Log results for The Seven
7 rounds of 7 reps of 7 different exercises.
Handstand Push Up 7 reps |
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Thruster 7 reps at 135lb |
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Knees to Elbows 7 reps |
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Deadlift 7 reps at 245lb |
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Burpee 7 reps |
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Kettlebell Swing 7 reps at 72lb |
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Pull Up 7 reps |
Log results for The Seven
Plan to do The Seven
Questions