Log results for Reps Workout (6 Exercises)
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Reps Workout (6 Exercises)
Includes Crunch, Side Crunch, Russian Twist & more
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Crunch 2 sets |
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Side Crunch 2 sets |
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Russian Twist (no details) |
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V Up 2 sets |
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Dip 2 sets |
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Decline Push Up 2 sets |
Log
Plan
Plan to do Reps Workout (6 Exercises)
Questions