Log results for Breig's Upper Mix
Exercises
Record:completed
|
Shrug 3 sets of: 20 reps at 33lb |
|
|
Preacher Curl 3 sets of: 10 reps at 33lb |
|
|
Fly 3 sets of: 10 reps at 33lb |
|
|
Shoulder Press 3 sets of: 10 reps at 33lb |
Log
Plan
Plan to do Breig's Upper Mix
Questions