Log results for Reps Workout (3 Exercises)
Includes 3 Pushups/ 1 Dips, Handstand Push Up and Kettlebell Swing
3 Pushups/ 1 Dips 1 set of 2 reps |
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Handstand Push Up 1 set of 4 reps |
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Kettlebell Swing 1 set of: 8 reps at 55lb |
Log results for Reps Workout (3 Exercises)
Plan to do Reps Workout (3 Exercises)
Questions