Log results for Timed Workout (3 Exercises)
Includes Full Power Snatch, Hang Power Clean and Overhead Squat
Full Power Snatch 7 reps at 95lb |
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Hang Power Clean 7 reps at 135lb |
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Overhead Squat 7 reps at 45lb |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions