Log results for Timed Workout (2 Exercises)
Rudy Ybarra
Timed Workout (2 Exercises)
Includes Hang Power Clean and Kipping Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions