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Reps Workout (6 Exercises)

Includes Nordic Hamstring Curl, Crunch, Leg Raise & more

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Nordic Hamstring Curl

3 sets

  Crunch

(no details)

  Leg Raise

(no details)

  Side Crunch

2 sets

  Russian Twist

2 sets

  V Up

(no details)

 Questions

 Log

Log results for Reps Workout (6 Exercises)

 Plan

Plan to do Reps Workout (6 Exercises)