Log results for DL, Burpee, T2B, Stch, HSPU
monkeykins
DL, Burpee, T2B, Stch, HSPU
Includes Deadlift, Burpee, Toes To Bar & more
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
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Deadlift 50 reps at 225lb |
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Burpee 40 reps |
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Toes To Bar 30 reps |
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Full Squat Snatch 20 reps at 115lb |
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Handstand Push Up 10 reps |
Log
Plan
Plan to do DL, Burpee, T2B, Stch, HSPU
Questions