Log results for Timed Workout (5 Exercises)
Includes Ring Pull Up, Ring Dip, Row & more
Ring Pull Up 10 reps |
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Ring Dip 10 reps |
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Row 0.62 miles |
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Kettlebell Snatch Squat 1 set of: 30 reps at 35lb |
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GHD Sit Up 1 set of 30 reps |
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Row 0.31 miles |
Log results for Timed Workout (5 Exercises)
Plan to do Timed Workout (5 Exercises)
Questions