Log results for Effort Workout (3 Exercises)
Includes Thruster, Skipping and Kettlebell Swing
Thruster 5 sets of 45lb |
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Skipping 5 sets of 20 reps |
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Kettlebell Swing 5 sets of 52.9lb |
Log results for Effort Workout (3 Exercises)
Plan to do Effort Workout (3 Exercises)
Questions