Log results for Hang Power Clean/Goblet Squat
Catherine T
Hang Power Clean/Goblet Squat
Includes Hang Power Clean and Goblet Squat
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:rounds completed
Time:00:10:00
Time:00:10:00
|
Hang Power Clean 1 set of: 7 reps at 105lb |
|
|
Goblet Squat 1 set of: 7 reps at 55lb |
Log
Plan
Plan to do Hang Power Clean/Goblet Squat
Questions