Log results for Reps Workout (3 Exercises)
egyagmupa
Reps Workout (3 Exercises)
Includes Handstand Push Up, Kettlebell Swing and Toes To Bar
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
Time:00:12:00
Time:00:12:00
|
Handstand Push Up 8 sets |
|
|
Kettlebell Swing 8 sets of 52.9lb |
|
|
Toes To Bar 7 sets |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions