Log results for Timed Workout (5 Exercises)
Includes Kettlebell Swing, Burpee, Deadlift High Pull & more
Kettlebell Swing 1 set of: 15 reps at 35.3lb |
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Burpee 1 set of 10 reps |
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Deadlift High Pull 1 set of: 15 reps at 35.3lb |
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Pull Up 1 set of 10 reps |
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Run 0.25 miles |
Log results for Timed Workout (5 Exercises)
Plan to do Timed Workout (5 Exercises)
Questions