Log results for AMRAP Run And Deadlifts
crossfit
AMRAP Run And Deadlifts
As many round as possible in 12 minutes of 400m Run and Deadlifts
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions