Log results for Part 2 - Rowing
mikeives
Part 2 - Rowing
Teams of 3 Rowing for max calories
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders)
Exercises
Record:calories burned
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Row For 00:06:00 InstructionsRotating as often as you want against the other team. |
Log
Plan
Plan to do Part 2 - Rowing
Questions