Log results for Rounds Workout (3 Exercises)
Includes Ball Slams, Push Up and Kettlebell Swing
Ball Slams 1 set of: 3 reps at 20lb |
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Push Up 1 set of 6 reps |
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Kettlebell Swing 1 set of: 9 reps at 50lb |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions