Log results for Stronglifts 5x5 Workout B1
Workout B1 stronglifts.com
Back Squat 5 sets of 5 reps |
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Shoulder Press 5 sets of 5 reps |
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Deadlift 1 set of 5 reps |
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Pull Up 3 sets |
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Prone Bridges 3 sets of 00:00:30 |
Log results for Stronglifts 5x5 Workout B1
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