Exercises

 
Preferences
Weight
Distance

Record:completed
  Back Squat

5 sets of 5 reps

  Shoulder Press

5 sets of 5 reps

  Deadlift

1 set of 5 reps

  Pull Up

3 sets

  Prone Bridges

3 sets of 00:00:30

 Questions

 Log

Log results for Stronglifts 5x5 Workout B1

 Plan

Plan to do Stronglifts 5x5 Workout B1