Log results for Max Rep Thrusters And Pull Ups
crossfit
Max Rep Thrusters And Pull Ups
5 rounds of as many reps as you can of Thrusters and Pull Ups
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
5 rounds of:
5 rounds of:
|
Thruster 66% body weight |
|
|
Kipping Pull Up (no details) |
Log
Plan
Plan to do Max Rep Thrusters And Pull Ups
Questions