Log results for Timed Workout (2 Exercises)
Includes Full Squat Snatch and Handstand Push Up
Run 0.50 miles |
|
Full Squat Snatch 1 set of: 10 reps at 95lb |
|
Handstand Push Up 1 set of 5 reps |
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Full Squat Snatch 1 set of: 10 reps at 95lb |
|
Handstand Push Up 1 set of 5 reps |
|
Full Squat Snatch 1 set of: 10 reps at 95lb |
|
Handstand Push Up 1 set of 5 reps |
|
Run 0.50 miles |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions