Log results for Jello Re-mix
Exercises
Record:total time
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Overhead Squat 1 set of: 10 reps at 75lb 1 set of: 8 reps at 75lb 1 set of: 6 reps at 75lb 1 set of: 4 reps at 75lb 1 set of: 2 reps at 75lb |
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Kettlebell Swing 1 set of: 50 reps at 40lb 1 set of: 40 reps at 40lb 1 set of: 30 reps at 40lb 1 set of: 20 reps at 40lb 1 set of: 10 reps at 40lb |
Log
Plan
Plan to do Jello Re-mix
Questions