Log results for Timed Workout (3 Exercises)
Includes Front Squat, Push Up and Row
Front Squat 1 set of: 15 reps at 95lb |
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Push Up 1 set of 15 reps |
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Row 0.31 miles |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions