Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:15:00
  Full Power Snatch

1 set of: 2 reps at 95lb

  Pull Up

1 set of 3 reps

  Push Up

1 set of 6 reps

  Box Jump

1 set of: 9 reps at 1.67 feet

  Pull Up

1 set of 3 reps

  Push Up

1 set of 6 reps

  Box Jump

1 set of: 9 reps at 1.67 feet

 Questions

 Log

Log results for Rounds Workout (4 Exercises)

 Plan

Plan to do Rounds Workout (4 Exercises)