Log results for Optimus Prime
row thrust swing
Row 0.16 miles |
|
Thruster 21 reps at 135lb |
|
Kettlebell Swing 21 reps at 70lb |
|
Thruster 15 reps at 135lb |
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Kettlebell Swing 15 reps at 70lb |
|
Thruster 9 reps at 135lb |
|
Kettlebell Swing 9 reps at 70lb |
|
Row 0.16 miles |
Log results for Optimus Prime
Plan to do Optimus Prime
Questions