Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Handstand Push Up

1 set of 5 reps

  Thruster

1 set of: 5 reps at 115lb

  Knees to Elbows

1 set of 5 reps

  Deadlift

1 set of: 5 reps at 245lb

  Burpee

1 set of 5 reps

  Kettlebell Swing

1 set of: 5 reps at 53lb

  Kipping Pull Up

1 set of 5 reps

 Questions

 Log

Log results for Timed Workout (7 Exercises)

 Plan

Plan to do Timed Workout (7 Exercises)