Exercises

 
Preferences
Weight
Distance

Record:total time
  Full Power Clean

10 reps at 60lb

  Run

0.06 miles

  Kettlebell Swing

15 reps at 20lb

  Toes To Bar

6 reps

  Full Power Clean

10 reps at 60lb

  Run

0.06 miles

  Kettlebell Swing

12 reps at 20lb

  Toes To Bar

9 reps

  Full Power Clean

10 reps at 60lb

  Run

0.06 miles

  Kettlebell Swing

9 reps at 20lb

  Toes To Bar

12 reps

  Full Power Clean

10 reps at 60lb

  Run

0.06 miles

  Kettlebell Swing

6 reps at 20lb

  Toes To Bar

15 reps

 Questions

 Log

Log results for Clean, Run, Swing, Toes

 Plan

Plan to do Clean, Run, Swing, Toes