Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Pull Up

1 set

  Deadlift

1 set of 135lb

  Push Up

1 set

  Box Jump

1 set of 2 feet

  Floor Sweepers

1 set of 135lb

  Full Power Clean

1 set of 45lb

  Pull Up

1 set

 Questions

 Log

Log results for 300

 Plan

Plan to do 300