Exercises

 
Preferences
Weight
Distance

Record:total time
  Sprint

183m

  Knees to Elbows

1 set of 50 reps

  Sprint

183m

  Knees to Elbows

1 set of 40 reps

  Sprint

183m

  Knees to Elbows

1 set of 30 reps

  Sprint

183m

  Knees to Elbows

1 set of 20 reps

  Sprint

183m

  Knees to Elbows

1 set of 10 reps

 Questions

 Log

Log results for Sprint/K2E Metcon

 Plan

Plan to do Sprint/K2E Metcon