Log results for 10x Rope Climb
bakerfam3
10x Rope Climb
10 sets of Rope Climb. Record repetitions completed.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Hamstrings)
Log
Plan
Plan to do 10x Rope Climb
Questions