10 minutes of Handstand Pushups, Toes-to-Bar, and Kettlebell Swings
8 reps at 52.9lb
Complete as many rounds as possible in 10 minutes. Rx weight for Women's Kettlebell Swings is 16kg.
Log results for HSPU, TTB, And KBS
Plan to do HSPU, TTB, And KBS
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