Exercises

 
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Weight
Distance

Record:completed
  Box Jump

At 1.67 feet

  Slam Ball

(no details)

  Kettlebell Swing

52.9lb

  Dumbell Squat Clean

30lb

  Jumping Pull Up

(no details)

 Questions

 Log

Log results for Effort Workout (5 Exercises)

 Plan

Plan to do Effort Workout (5 Exercises)