Log results for 4x5 Core Galore 2
viel core
Run (complete)
0.25 miles |
|
Pull Up (complete)
10 reps |
|
Sit Up (for reps)
For 00:05:00 |
|
Run (complete)
0.25 miles |
|
Pull Up (complete)
10 reps |
|
Air Squat (for reps)
For 00:05:00 |
|
Run (complete)
0.25 miles |
|
Pull Up (complete)
10 reps |
|
Leg Raise (for reps)
For 00:05:00 |
|
Run (complete)
0.25 miles |
|
Pull Up (complete)
10 reps |
|
Back Extension (for reps)
For 00:05:00 |
Log results for 4x5 Core Galore 2
Plan to do 4x5 Core Galore 2
Questions