photo of Wu Zuo Pablo Wu Zuo Pablo

12 Minuten Im Wohnzimmer

sehr viele situps

 
 

Exercises

 
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Weight
Distance

Record:repetitions completed
4 rounds of:
  Back Extension (complete)

15 reps
  Sit Up (for reps)

For 00:01:00
  Push Up (complete)

15 reps
  Sit Up (for reps)

For 00:01:00
  Lunge (complete)

15 reps
  Sit Up (for reps)

For 00:01:00

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Plan to do 12 Minuten Im Wohnzimmer