Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:10:59
2 rounds of:
  Barbell Jump

50 reps

  Air Squat

40 reps

  Kettlebell Swing

30 reps at 35lb

  Push Up

20 reps

  Deadlift

10 reps at 165lb

 Questions

 Log

Log results for Effort Workout (5 Exercises)

 Plan

Plan to do Effort Workout (5 Exercises)