Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
2 rounds of:
  Kettle Bell Snatch

50lb for 00:01:00

  Knees to Elbows

For 00:02:00

  Kettlebell Swing

50lb for 00:03:00

Workout Instructions

30 seconds of rest in between rounds.

 Questions

 Log

Log results for KB Snatch, KTE, KB Swings

 Plan

Plan to do KB Snatch, KTE, KB Swings