Log results for KB Snatch, KTE, KB Swings
Amrap of the three
Kettle Bell Snatch 50lb for 00:01:00 |
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Knees to Elbows For 00:02:00 |
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Kettlebell Swing 50lb for 00:03:00 |
30 seconds of rest in between rounds.
Log results for KB Snatch, KTE, KB Swings
Plan to do KB Snatch, KTE, KB Swings
Questions