Log results for Hang Power Cleans And Burpees
crossfit
Hang Power Cleans And Burpees
3 rounds of: 15 reps of 135lb Hang Power Cleans and 15 reps of Burpees
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Hang Power Cleans And Burpees
Questions