Log results for Ladders/Pull/K2E/Push
"top heavy" workout
Run 0.25 miles |
|
Ladder Climb 3 reps |
|
Pull Up 5 reps |
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Knees to Elbows 10 reps |
|
Push Up 20 reps |
Log results for Ladders/Pull/K2E/Push
Plan to do Ladders/Pull/K2E/Push
Questions