Log results for Double Unders, Box Jumps And KB Swings
5 rounds of 40 Double Unders, 30 Box Jumps and 20 Kettlebell Swings
Double Under (Jump Rope) 40 reps |
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Box Jump 30 reps at 2 feet |
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Kettlebell Swing 20 reps at 54lb |
Log results for Double Unders, Box Jumps And KB Swings
Plan to do Double Unders, Box Jumps And KB Swings
Questions