Log results for AMRAP Muscle Ups
knapik
AMRAP Muscle Ups
As many reps as possible of Muscle Ups in 10 minutes.
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Muscle Up For 00:10:00 |
Workout Instructions
Break up the reps into as many sets as needed.
Log
Plan
Plan to do AMRAP Muscle Ups
Questions