Log results for Reps Workout (3 Exercises)
kal_s23
Reps Workout (3 Exercises)
Includes Back Extension, Sit Up and Knees to Elbows
- Back
- (Outer Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks),
- Shoulders
- (Rear Shoulders)
Exercises
Record:repetitions completed
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Back Extension (no details) |
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Sit Up (no details) |
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Back Extension (no details) |
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Knees to Elbows (no details) |
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Back Extension (no details) |
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Sit Up (no details) |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions